You don’t need another diet.

Personalised support from an Accredited Practising Dietitian to help you eat well and feel better, without rigid rules.

PeopleSense Logo

Trusted By

Foremind Logo
BSS Psychology Logo
Gryphon Psychology Logo
LifeStreet Logo

Stop Guessing What to Eat

There is no shortage of nutrition advice. The difficult part is knowing what is credible, backed by evidence and right for you.

Our Accredited Practising Dietitians provide clear, personalised guidance to help you make informed choices, without a restrictive plan to follow.

We don’t hand you a diet. We teach you how to eat in a way that survives a real week, a real family and a real schedule.

Built around you

Your health, goals, preferences and circumstances shape the support you receive.

No rigid rules

No generic diets or unnecessary restriction. We focus on realistic changes that you can maintain.

Expert support

You’ll receive clear, judgement free guidance from a qualified Dietitian who listens, understands and meets you where you are.

How It Works

Tell Us What You Need

Complete a short application and let us know what you would like support with.

Meet Your Match

We’ll connect you with a Dietitian from our team whose experience suits your needs.

Receive Your Plan

Your Dietitian will take the time to understand where you’re at and create a personalised Nutrition Action Plan.

Check-In Each Fortnight

Tell us what’s working, where you need help and what has changed. Your Dietitian will review your progress and update your plan.

Keep Moving Forward

Receive practical tools and resources to help you put your plan into action. As your needs change, your support changes with you.

Apply Now

You won’t simply be booked with whoever is available. We’ll match you with a Dietitian whose experience, interests and approach suit what you need support with.

Meet Your Match

Our areas of support include:

General Nutrition

Weight Management

Gut & Digestive Health

Chronic Disease Management

Female Hormonal Health

Mood & Mental Health

Food Relationship

Family Nutrition

Sports & Performance

General Nutrition • Weight Management • Gut & Digestive Health • Chronic Disease Management • Female Hormonal Health • Mood & Mental Health • Food Relationship • Family Nutrition • Sports & Performance

Nutrition Support for Your People

Add qualified nutrition support to your EAP or workplace wellbeing program through one experienced national team.

With Trusted Dietitians you’ll receive:

One referral point for nutrition support across Australia

Telehealth appointments available six days a week

A managed referral and booking process

Access to Dietitians across a broad range of specialties

Branded nutrition resources and education

De-identified service reporting

Workplace Nutrition, Taken Care Of

Our expert Dietitians become an extension of your workplace wellbeing program - meaning nutrition is one less thing for you to think about.

From health expo days and employee power sessions to lunch and learns, workplace challenges, evidence-based resources and video lessons, every initiative is designed around your organisation and the needs of your people.

As specialists in workplace nutrition education, we can deliver a one-off bespoke initiative or develop an annual calendar of nutrition content to support your employees throughout the year.

Video Lessons & Modules

Fact Sheets & Guides

Wellbeing Days

Workplace Nutrition Challenges

Dietitian Led Presentations

Dietitian Q&A

Lunch & Learn

Video Lessons & Modules • Fact Sheets & Guides • Wellbeing Days • Workplace Nutrition Challenges • Dietitian Led Presentations • Dietitian Q&A • Lunch & Learn •